'This Yoga Video from Cult Fit for Weightloss is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! 00:00 Intro 00:50 centering Warm up 06:54 Chakki Chalanasana 08:22 Spinal Twist 09:41 Plant- Ashtanga / Namaskar- Bhujangasan 11:24 Ashtanga Surya Namaskar - A Asana 16:34 Adhomukha-Malasana 18:47 Padangushtasana- Parivrtta Utkatasana-Parivrtta Trikonasana 19:06 Padangushtasana-set 1 21:29 Padangushtasana-set 2 21:51 Parivrtta Utkatasana 23:57 Dolphin Push-Ups - Set 1 24:57 Kakasana or Bakasana Set 1 26:26 Dolphin Push-Ups - Set 2 27:13 Kakasana or Bakasana Set 2 28:43 Baddha Konasana Cooldown 30:02 Chakrasana 30:50 Pavanamuktasana 31:32 Jatara Parivartanasana 32:52 Shavasana 40:22 Subscribe and Show Some Love Download the Cultfit app to access more such content - https://bit.ly/30pXU5L Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yogaworkout #Yoga #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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